weight issues
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Why our brains are the real opponents while trying to lose weight
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The weight loss paradox: Why shedding kilos comes with a risk
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Weight creep: Why kilograms adds up as we age – and how to prevent it
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Research shows you don’t need to lose a lot of weight to achieve health benefits
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Food, activity and sleep: How to improve ‘sluggish’ metabolism
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Trying to lose weight? Increasing daily water intake does not really help
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Fibre, balanced with carbs, could hold the key to weight management
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After decades of being the standard, BMI is no longer the most accurate indicator of obesity
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Is it better to lose weight slowly or quickly? Here’s what researchers say
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Want to lose weight? Watch others eat junk food, say researchers
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Why exercise probably can’t help you target fatty areas of the body
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Policeman fat-shamed by Shobhaa De on Twitter undergoes weight loss surgery
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Online courses, diets, and going to the gym: The science of why we give up